Good Neighbor Seafood Co.

Gourmet Microwavable Shrimp Bowls

10 oz. microwavable Spicy Szechuan gourmet shrimp bowls by Good Neighbor Seafood Co. — Gluten Free
Spicy Szechuan
10 oz. microwavable Mediterranean gourmet shrimp bowls by Good Neighbor Seafood Co.
Mediterranean
Mushroom Risotto
10 oz. microwavable Mushroom Risotto gourmet shrimp bowls by Good Neighbor Seafood Co. — Gluten Free
Mushroom Risotto
Buffalo Mac & Cheese
10 oz. microwavable Buffalo Mac & Cheese gourmet shrimp bowls by Good Neighbor Seafood Co.
Buffalo Mac & Cheese

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You’ve never tasted delicious like this before!
10 oz. microwavable MEDITERRANEAN Shrimp Bowl by Good Neighbor Seafood Co.

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Mediterranean Shrimp Bowl

Where healthy meets delectable!

Why is it that people living in countries bordering the Mediterranean Sea live longer? A Mediterranean diet is rich in fiber and low in sugar and saturated fat.

For our Mediterranean Shrimp Bowl, we took all of the best ingredients of the region — from roasted red peppers, spinach, tomatoes, and Kalamata olives to garlic and feta cheese — added in our premium shrimp and tossed them in bowtie pasta and olive oil. Here’s to a long healthy life!

440 CALORIES  I  20g PROTEIN per serving

CONTAINS: WHEAT, SHRIMP, MILK.

No prep, no mess… now serve up nutritious and delicious anytime.
10 oz. microwavable MUSHROOM RISOTTO Shrimp Bowl by Good Neighbor Seafood Co. — Gluten Free

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Mushroom Risotto Shrimp Bowl

Crunchy, creamy — absolutely delish!

Did you know that the soybean “edamame” is a complete protein, rich in essential amino acids? With its incredible health benefits, edamame are known as “superfood.”

In our gluten-free Mushroom Risotto Shrimp Bowl, edamame and button mushrooms meet sweet savory shrimp in a creamy marsala-style fusion sauce. It’s sheer heaven!

320 CALORIES  I  16g PROTEIN per serving

Contains: Milk, Shrimp, Soy.

A complete meal-in-a-bowl.
10 oz. microwavable BUFFALO MAC & CHEESE Shrimp Bowl by Good Neighbor Seafood Co.

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Buffalo Mac & Cheese Shrimp Bowl

A little bit of heat, a whole lot of flavor!

America has had a love affair with Mac & Cheese since the late 1930’s. Now, we bring you a whole new take on this classic dish, with our Buffalo Mac & Cheese Shrimp Bowl.

Sweet tender shrimp with Campanelle pasta, bread crumbs and parsley, in a slightly spicy Buffalo cheddar cheese sauce — ahhhh! A little bit of heat with a whole lot of flavor!

490 CALORIES  I  27g PROTEIN per serving

Contains: Wheat, Milk, Shrimp, Tree Nuts (Coconut).

10 oz. microwavable SPICY SZECHUAN Shrimp Bowl by Good Neighbor Seafood Co. — Gluten Free

Tap package for Nutrition Facts.

Spicy Szechuan Shrimp Bowl

When you gotta have spicy!

Our gluten-free Szechuan Shrimp Bowls are extremely low in calories: just 250 per bowl. But oh my goodness! Are they ever rich in flavor!

Ground black pepper, ginger, and garlic are must-have seasonings in any authentic Szechuan dish — and that’s just what our bowls have — plus plump tender shrimp, white rice, crisp carrots, broccoli, sugar snap peas and water chestnuts.

250 CALORIES  I  12g PROTEIN per serving

Contains: Shrimp, Soy.

Delicious in 5 minutes!
Spicy Szechuan gourmet shrimp bowls
Microwavable gourmet shrimp bowls — Ready in 5 minutes!

Microwave from frozen in 5 minutes. Do not thaw.

Microwave from frozen in 5 minutes.
Do not thaw.

STEP 1: Peel back corner of film from bowl to vent.

Cut small slit in film or peel back corner to vent.

STEP 2: Microwave 2 minutes — Stir — Microwave 2 additional minutes.

Cook 2 minutes* > Stir thoroughly > Cook 2 minutes

STEP 3: Let bowl stand 1 minute in microwave before removing film and serving.

Let stand for 1 minute to finish cooking. CAUTION: Food and bowl may be HOT after cooking! When cooled, dive in and enjoy delicious!

* Microwave on high. Directions developed using a 1100-watt microwave oven. Appliances vary; adjust cooking times as needed. Products must be cooked thoroughly to 165°F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Do not use if original film seal is broken. Cook only one bowl at a time. Do not cook in conventional or toaster ovens.

STEP 3: Let bowl stand 1 minute in microwave before removing film and serving.

Please recycle bowl & carton

Make every day seafood-delicious!
Good Neighbor Seafood Co.

Distributed by CFE Seafoods, Auburndale, MA
Toll free: 1-800-225-4215 | Phone: 617-924-8300 | sales@goodneighborseafood.com

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